Weight management

Which scale is more accurate?

1 The electronic scale is more accurate. 2 The electronic scale uses digital displays and sensors to measure, and the accuracy is relatively high, which can be accurate to one decimal place or more. 3 In addition, if the electronic scale you buy has certification standards, such as CE certification, FCC certification, etc., it means that the scale has passed the test of relevant certification bodies and has higher credibility. Moreover, when using the scale, you need to pay attention to ensure that the ground is flat, your standing posture is comfortable and correct, etc., which will also affect the accuracy of weight measurement.

weight management exercise certification

How can I buy a standard scale?

When buying a scale, to ensure that you buy a standard product, you can follow the following steps:

1. Choose a well-known brand: The quality and accuracy of the scale of a well-known brand are relatively more guaranteed. For example, the scales of Xiaomi, Huawei, Fitbit and other brands have a good reputation in the market.

2. Understand the accuracy standard: The accuracy of the scale is an important indicator. The accuracy of the general household scale is between 0. 1-0. 1 kg. The accuracy of the medical grade scale is higher, and it can reach within 0. 0.5 kg. When purchasing, pay attention to choosing the accuracy needs that suit you.

3. Understand the type of scale: There are mainly two types of scales: electronic scale and mechanical scale. The electronic scale is easy to use and the reading is intuitive, but the price is relatively high; the mechanical scale is lower in price, but the reading requires certain skills and the accuracy is relatively low. Choose the type that suits you according to your personal needs.

4. Check product certification: When purchasing, please check whether the product has relevant certifications, such as China’s national standard certification (GB/T15396-2017 “Electronic Scale”), international quality certification, etc. These certifications indicate that the product meets certain Quality Standards and accuracy requirements.

5. Consider additional functions: Some advanced scales also have the measurement function of body fat, moisture, bone density and other indicators. According to your own needs, choose whether you need these additional functions.

6. Consult User Reviews: Read the reviews of other users on the purchase platform to understand the actual use experience of the product, especially the evaluation of accuracy and stability. This helps to judge whether the product meets your own needs.

7. after-sales services: Pay attention to after-sales services when purchasing to ensure that problems can be solved in time during use.

8. Price Comparison: On the premise of ensuring quality, combine your own budget to compare prices and choose products with higher cost performance.

Combine the above factors and buy a scale that meets your own needs. During use, pay attention to keep the scale clean and maintained to ensure the accuracy of the measurement results. At the same time, a reasonable diet and moderate exercise, and maintaining a healthy lifestyle are the keys to maintaining a good weight.

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