Weight management

What does scale 0c mean?

I think the scale value is 0, which can be interpreted in many directions

weight management i c

1. From a scientific point of view, it can be explained that the female protagonist reopened and assembled the scale before, resulting in a value of O.

2. From the perspective of dreams, it can be explained that the male protagonist

is a person imagined by the female protagonist, which does not exist in real life, so everything with the male protagonist is a dream, so the value is 0.

3. From the perspective of “hidden”, it can be explained that the male protagonist is committed to “hidden” to the extreme. From the beginning of “Little Hidden in the Wild” aphasia and stealth, until he practiced “Invisibility” in the prison cell, and finally achieved “Great Hidden in the Dynasty”. Except for being visible to the female protagonist, the male protagonist does not exist in the whole world like air, and the scale value is 0, indicating that his “concealment” to the world has been cultivated to the extreme.

4. From the perspective of “positive and negative”, it can be explained that the male protagonist has cultivated to the degree of soul sublimation, has left the world, and has reached another negative space. And with the female protagonist in the positive space, the combination of the two is a combination of positive and negative, a kind of spiritual complementarity and balance, so the scale value is 0.

How much vitamin C do adults need to consume in a day?

Adults’ daily vitamin C requirements vary depending on factors such as age, gender, weight, and health status. It is generally recommended that adults consume between 75 and 90 mg of vitamin C per day. However, in some cases, adults’ vitamin C requirements may increase, such as:

1. Smokers: Smokers need more vitamin C because smoking destroys vitamin C in the body, making it difficult to absorb and utilize. Therefore, smokers’ vitamin C intake should be 50-100 mg/day more than non-smokers.

2. Pregnant or breastfeeding women: Pregnant and breastfeeding women need more vitamin C to support the development and growth of their babies. The recommended intake for pregnant and breastfeeding women is about 1,000 mg per day.

3. Fitness people: Fitness people need extra vitamin C to support the body’s repair and recovery. About 500 mg of vitamin C per day is required.

In short, everyone’s needs are different. The specific intake needs should be comprehensively considered in combination with their own situation, age, gender, health status and other factors. Diet reasonably and supplement appropriately.

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