Weight management

What does cla mean?

CLA-conjugated linoleic acid is a natural extract, which is rich in sunflower seeds and is one of the best known natural fatty acids to limit tumor formation. Some researchers have found that conjugated linoleic acid can protect the human body from melanoma, leukemia, and breast, colon, ovary, and prostate cancers. CLA-conjugated linoleic acid, as a newly discovered nutrient, has become a panacea for preventing modern civilization diseases in the health food industry in Europe and the United States. It is almost an indispensable health food for modern people living in the 21st century, from anti-cancer to prevention of cardiovascular diseases, diabetes, and weight control.

performance inspired cla weight management

People have long known that there is a substance called “conjugated linoleic acid” of CLA-conjugated linoleic acid, but its important physiological functions were discovered in the late last century. A large number of scientific studies have proved that conjugated linoleic acid has many important physiological functions such as anti-tumor, anti-oxidation, anti-atherosclerosis, improving immunity, improving bone density, and preventing and treating diabetes; it can also reduce animal and human cholesterol, triglycerides and low-density lipoprotein cholesterol, and can also reduce animal and human fat and increase muscle. [ 1]

1. CLA-conjugated linoleic acid is extracted from safflower. It is a series of double-bonded linoleic acids. It has the ability to scavenge free radicals, enhance the body’s antioxidant capacity and immunity, promote growth and development, regulate blood cholesterol and triglyceride levels, prevent atherosclerosis, promote fat oxidative decomposition, promote human protein synthesis, and carry out comprehensive benign regulation of the human body.

2. CLA-conjugated linoleic acid significantly increases the content of cardiac myoglobin and skeletal muscle myoglobin in the human body. Myoglobin has a six-fold higher affinity for oxygen than hemoglobin. Due to the rapid increase of myoglobin, the ability of human cells, blood to uptake and store oxygen is greatly improved, making sports training more effective and human vitality more abundant.

3. CLA-conjugated linoleic acid can enhance the fluidity of cell membranes, prevent vascular cortical hyperplasia, maintain the normal function of organ microcirculation, maintain the normal structure and function of cells, enhance the relaxation of blood vessels, and effectively prevent damage to human organs and brain caused by severe hypoxia, especially significantly inhibit pulmonary and splenic edema caused by severe hypoxia.

4. According to a foreign patent, CLA in CLA-conjugated linoleic acid can effectively play the role of “vascular scavenger”, which can remove garbage in blood vessels, effectively regulate blood viscosity, and achieve the role of dilating blood vessels, improving microcirculation, and stabilizing blood pressure. Some experts also believe that CLA has the effect of dilating and relaxing vascular smooth muscle, inhibiting blood movement center, reducing peripheral resistance of blood circulation, and lowering blood pressure, especially diastolic blood pressure.

5. Recently, more and more clinical research reports have proved that CLA-conjugated linoleic acid has excellent performance in weight control, because the average person will only focus on losing “weight” rather than “fat”, which means that the body fat ratio may not change. If people who lose weight use CLA-conjugated linoleic acid, they can effectively reduce the ratio of fat tissue to lean tissue in the body, and truly lose fat, while increasing the lean meat ratio. The advantage is that the more lean meat, the higher the metabolic capacity in the body, thus forming a virtuous cycle, and weight loss will be easier to achieve the goal. In addition, it has been found clinically that dieters who take CLA-conjugated linoleic acid have higher emotional stability, are more able to persevere in weight loss plans, and have better sleep and mental conditions. There are also research reports that CLA-conjugated linoleic acid can prevent dieters from experiencing yoyo symptoms, so that dieters will not fall into a vicious cycle of weight loss and weight gain, and fat and weight loss. At present, conjugated linoleic acid has been added to some weight loss foods, which is a natural weight loss product.

Related Posts

principles of successful weight management

How can I run 1000 meters with a large weight without getting tired?

Hello, people with a large weight run one kilometer. They should run according to the principle of high stride frequency and small stride length. The uneven is generally…

quick skin care routine

How to quickly hydrate and take care of your skin?

Carry a moisturizing spray with you The moisturizing spray can replenish water at any time without makeup. Put a bottle in the office and carry a bottle in…

erno laszlo skin care routine

How many Orenasol endorsers are there?

American movie star Marilyn Monroe and Chinese actor Zeng Li have endorsed. ErnoLaszlo Orenasol is a high-end skin care luxury brand from New York, USA, founded by Dr….

portfolio manager increase weighting

What does fund weight mean?

1. Fund weight refers to the proportion or weight of each asset in the fund’s portfolio. 2. A fund’s portfolio usually includes a variety of different assets, such…

lee center for weight management

What is Goryeo Burial? What is the specific form?

Goryeo Burial In Korea during the Goryeo period (918-1392 AD), when parents were old, if they were relatively sick, their children would use a rattan chair (JIGAI) to…

calories in greenies teenies weight management

How many calories do primary school students need to learn every day? What is a calorie?

Hello Male 11-17 years old weight (kg) × 105 = basic calories (kilojoules) Female 11-17 years old weight (kg) × 84 = basic calories (kilojoules) 1 calorie =…

Leave a Reply

Your email address will not be published. Required fields are marked *