Weight management

May I ask what kind of skin care is better to apply to the skin and face during the sauna?

When the skin pores open and water is lost during the sauna, it is better to use some moisturizing skin care products.

sauna skin care routine

What can I do if I want to use milk for skin care when taking a bath?

Treatment of sunburn Frozen milk can treat skin that has been sunburned in summer, because frozen milk contains enzymes that reduce swelling, reduce inflammation and calm the skin. If the skin is accidentally sunburned, you can wash your face with ice milk immediately, soak the milk in a facial mask paper and apply it to your face. This can effectively relieve skin pain caused by sunburn. Whitening skin Pour the milk into a clean small bowl, then add an appropriate amount of lemon juice, honey, and two tablespoons of vitamin E to the milk. After thoroughly mixing these ingredients, you can start applying it to your face. After about 15 minutes, you can wash it off with warm water. After applying, you will feel that your face has become much whiter and thinner. Here I would like to remind everyone that you must choose high-quality pure milk when using milk for beauty and skin care. Moisturizing and anti-wrinkle. First, prepare a three-tablespoon milk carton and three-tablespoon flour, then mix the two and stir well. After stirring until it is a paste, you can apply it to your face. After the mask is completely dry, you can wash it off with warm water.

How to take care of your skin after swimming?

After swimming, germs can easily remain on the skin. In addition, chlorine preparations are often used in swimming pools to disinfect, which is easy to irritate the skin. Therefore, be sure to wash the skin carefully after swimming. Generally speaking, the stratum corneum of the skin is not resistant to alkali. If you take a bath with a soap with strong alkalinity, the skin will dry easily. Therefore, it is recommended to choose a weakly acidic and mild facial cleanser and body wash. Of course, you can also use a “swimming lotion”, which can help remove fungi and bacteria. It can also remove the smell of chlorine and bleach on the body, leaving the skin clean, smooth and moisturized.

After bathing, the skin will become drier due to the evaporation of water. Therefore, to avoid dry skin, it is necessary to dry the excess water from the body immediately after bathing, apply a moisturizing toner and body lotion, and apply every part of the body to and gently massage to help the skin absorb nutrients as soon as possible. In addition, you can make a mask at night to replenish moisture to dry skin on the face in time and take better care of the skin.

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