Weight management

Is the Flash 7 team model suitable for large weights?

Suitable for large weights.

group health weight management

The Flash 7 team model is a shoe model produced by Li Ning in recent years. It is matched with Li Ningyun Technology. The midsole cushioning is still good. The zoomrize forefoot air cushion foot feels quite good, and it is a weapon in actual combat.

Once again, it is the wrapping and twist resistance of the sneakers. The upper of the Li Ning Flash 7 team is a little lower, while the upper of the Flash is higher. If it is a striker with a large weight, the Flash 7 team version is very suitable.

Is the Flash 8 team model suitable for large weights?

The Flash 8 team model is suitable for large weights.

The Flash 8 team is a shoe model released by Li Ning in recent years. It is matched with Li Ningyun Technology. The midsole cushioning is still good. The zoomrize forefoot air cushion foot feels quite good, and it is a powerful weapon in actual combat.

Once again, it is the wrapping and twist resistance of the sneakers. The upper of Li Ning’s Flash 8 is a little lower, while the upper of the Flash is higher. If it is a striker with a large weight, the Flash 8 team version is very suitable.

How can the stars of the weight defense battle automatically grow?

1. The stars of others will automatically grow. 2. This is because in the weight defense game, other people’s stars will automatically increase according to their activity and progress. When they complete tasks, exercise, or reach health goals, they will receive additional star rewards, which will increase their star count. 3. In addition, if they compete with others or participate in team activities, they can also earn more stars by completing team tasks or winning competitions. Therefore, other people’s stars will automatically increase, which is the reward obtained by actively participating in health activities and achieving goals.

How to prevent a heavy center?

Defend a tall center. First, your bottom plate should be strong. Use your bottom plate to jam him. Squeeze him out through the card position, or you can’t make him comfortable and easy to catch the ball and shoot at the basket. Second, double-team. If you can’t handle it alone, choose one person to hold it, and one person is in front to prevent the other from passing the ball to the center. For example, YAOMING is NBA, the opponent often adopts double-team tactics. Now answer the offense of the team whose defense perimeter is very accurate. Under normal circumstances, he is dry in front of you. If you can make a shot, it means that your defense is too far away from him. Or give him enough pressure so that he can easily make a shot. This requires improving the defensive intensity. It is recommended to learn Shane’s perimeter defensive skills. You can cover your eyes or choose something else. If 2 or 3 people on the outside of the opponent pass the pick-and-roll, pass-and-cut cooperation, and pull out the neutral gear to shoot. You need to call your teammates to assist in defense. A good team plays by unity, and today’s Lakers can win the championship by team offense. Do it, change as soon as you can. I believe that it is not difficult to defend the outside line. If you are afraid, you will be afraid of the combination of inside and outside, and the offense will be opened, it will be difficult to do. Basketball is a team sport. I hope you can play team spirit. It is also very important to encourage your teammates to defend well. By~~ You played so much in one go and didn’t give me extra points. I’m sorry! Haha, if you don’t understand, just ask again. Now to answer your additional question, if you are pressing against the perimeter, you must stick it up, so that people will be better able to break through. That is to say, your inner line will be under more pressure than before. This is a defense for players who are very accurate in shooting from the outside. I would rather let you stand out than let you shoot. The defense around the front is for tall centers, not allowing him to comfortably catch the ball, and turning around after receiving the ball or playing singles from their backs. Then you must have a gap on the outside. It will leak out a person’s position and no one will be watching, which requires the defender to have a good sense of defense. Pinch and circle are similar to the strategy of anti-center. Closing the door is just a defensive position to prevent players from breaking through, so that the opponent has no way to break out. In fact, every team always has its own strengths. If he is strong on the outside, you should focus on the defense line. If the inside line is strong, you will double-team the inside line. Defense is not about one person but a team. Only when everyone moves and forms a team defense can the strength be strong.

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