Weight management

is nearly 40 years old and does not maintain it at ordinary times. How can skin care be saved?

Tip 1. Careful cleansing to reduce blackheads

cyclical skin care routine

The first process of skin care is actually the beginning of all work, that is, cleansing must be careful. When we clean our face with a facial cleanser, we must do every corner and every inch of our skin. Our skin cleaning is not only to wash off the dust on our face, but also to remove the sticky oils secreted by the skin. A facial cleanser with a better cleaning effect can also help us open pores and surface blackheads, which can help our skin clean pores better.

Although the skin has a certain ability of self-metabolism, in order to better reduce skin dirt, women must use the right facial cleanser when cleansing, and pay attention to hair when washing their face. Facial cleansers have the strongest cleaning ability when foaming. We need to apply these foams evenly to every inch of the skin on the face, massage and circle to help the foam absorb dirt from the skin and pores. After doing the most basic cleaning, we can promote the absorption of nutrients from the skin.

Tip 2. Daily skin care and moisturizing anti-aging

After washing our face, we often feel the tightness caused by dry and dehydrated skin. This is because when our skin is cleansing, it also takes away part of the moisture of the skin when removing dust. This strong tightness will last for a long time. If you don’t want our skin to dry out and crack, you must do a good job of daily skin care and moisturizing. The most basic water milk set is almost a set for everyone. These two skin care products need to be used every day after cleansing. Do a good job of periodic moisturizing to make the skin look more hydrated.

Sometimes we start with some creams with antioxidant and anti-aging functions. This type of functional product is similar to wiping after we use the water milk tangerine peel. The texture of the toner and lotion is relatively light, and the skin absorbs quickly, which helps us to quickly open pores. Some functional creams have high nutritional content and take a certain amount of time for the skin to absorb, so they are suitable for rubbing at the end, which can not only achieve better moisturizing effect, but also allow our skin to absorb nutrients for a long time. You must master such skin care tips!

Tip 3. Regularly apply a mask to replenish nutrients

Applying a mask is an emergency hydrating effect for our skin. Most masks have a better hydrating function. In a short period of 15 to 20 minutes, our skin absorbs water at a high rate in an environment isolated from oxygen, so it can achieve an instant water effect, but the effect of the mask is short-lived. It is not recommended to use it every day. Regular application of the mask can replenish enough nutrients and moisture for our skin.

After applying the mask, we can arrange for a long period of makeup. If the damage effect of cosmetics on the skin is more obvious, we can use the mask to achieve an emergency recovery effect. After applying makeup, the sensitivity of the skin will be more obvious, and the formation of blackheads in the pores can be clearly seen. At this time, we need to use the mask after cleansing to perform a conditioning and balance effect, and help our skin recover to a healthy state faster.

Tip 4. Hydrate and tender skin

In fact, skin care skills do not only come from skin care products, but also from the inside out. Maintenance is the most durable and healthy. For example, a woman who likes to drink water can maintain a relatively healthy and tender skin condition. 70% of the operation of the human body is inseparable from moisture, especially the moisture content in the cells accounts for a large proportion, so if you want to make the skin look supple and healthy, you must replenish more water every day. Don’t forget to drink water no matter how busy you are.

The healthiest boiled water is enough for the care of the body and skin. Don’t drink too many sugary drinks or coffee. Too much sugar will make our cells and skin nutritious, while caffeine will accelerate the formation of melanin in the skin. Both drinks will make our skin look old and poor. Drinking more boiled water is the right thing!

Tip 5. Get enough sleep and have a good complexion

Maintaining adequate sleep is the last tip of skin care. The human body can achieve a state of extreme relaxation during sleep. The skin can also accelerate the formation of new cells and metabolism after we fall asleep. Women with heavy dark circles or sallow complexion should adjust their sleep habits and time as soon as possible to form a more regular sleep habit, which can allow our skin to self-adjust in a reasonable physiological routine. This is a way to improve skin resistance and immunity, and it is also a better way to improve overall complexion.

Many women use cosmetics to cover up the flaws in their skin tone, but in fact, the more they stay up late, the worse the overall skin will be, and cosmetics will also cause irreparable damage to the skin. Such a vicious cycle will make our skin worse and worse, and the older we are, the more vicissitudes we look. The best way is to start with sleep adjustment and maintain adequate sleep, which can allow the skin to repair itself and develop a natural state of health. The older you are, the younger you look!

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