Weight management

Is Ayurvedic spa formal?

Very formal, Ayurvedic spa is a traditional Indian regimen, considered a formal way of health, can soothe our tired body, safe and reliable, need to go to massage.

ayurvedic treatment for weight management

How to use Indian Ayurvedic massage oil?

When dry hair, put two or three drops in the palm of your hand and rub it evenly on the ends of your hair, and massage the rest with your scalp. Long-term use has a good effect on repairing hair. It is also helpful for hair loss.

What is Yoga Head Therapy?

Yoga Head Therapy is a massage therapy originating in India, also known as Indian Head Massage or Champissage. It originated from the ancient Indian Ayurveda medical system and aims to relieve stress, eliminate fatigue, promote blood circulation, and improve sleep by massaging the scalp and other parts of the head.

The main techniques of Yoga Head Therapy include massage, kneading, pressing, rolling, etc. The massage areas include the scalp, face, ears, neck and shoulders. Various massage oils, essential oils or herbal ointments are usually used during the massage to increase lubrication and promote the absorption of nourishing ingredients by the scalp.

The benefits of Yoga Head Therapy include:

1. Relieve Stress and Fatigue: By massaging the scalp and head acupuncture points, it can effectively relieve tension, reduce stress, and make the body and mind more relaxed.

2. Promote Blood Circulation: Massage can promote blood circulation to the scalp, increase blood supply to the head, and help improve hair growth and prevent hair loss.

3. Improve Sleep: Yoga Head Therapy helps relieve stress and improve sleep quality. It has a certain improvement effect on insomnia and sleep quality problems.

4. Nourish the Scalp and Hair: By using massage oils, essential oils, or herbal ointments, it provides nutrients to the scalp, making hair healthier and shiny.

5. Relaxing the muscles: Massaging the neck and shoulder muscles can help relieve muscle tension and pain and improve local blood circulation.

To try yoga head therapy, you can find a professional massage therapist for massage, or you can teach yourself some basic massage techniques and do it yourself at home. Please make sure to keep your body and mind relaxed during the massage to better enjoy the benefits of yoga head therapy.

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