Weight management

How to treat acne on the face of teenagers and teenagers?

Acne on the face of teenagers is a common skin problem that can be treated and managed by the following methods:

skin care routine teenage acne

1. Keep your face clean: Cleanse your face daily with warm water and gentle cleansing products, massage your face gently, and then pat dry gently with a soft towel.

2. Avoid over-cleansing: Although it is important to keep your face clean, avoid over-cleansing or using irritating cleansing products, as this may irritate the skin and lead to more acne.

3. Don’t squeeze acne: Avoid squeezing acne as much as possible, as this may lead to increased infection and inflammation. If acne must be squeezed, use a clean cotton swab or face paper and disinfect with alcohol before squeezing.

4. Dietary adjustments: Some studies have shown that diet is associated with acne. Try to minimize the consumption of foods high in sugar, fat and dairy products. Increase the intake of fruits and vegetables rich in vitamins A, C and E, which can help improve the condition of the skin.

5. Keep the body clean: Take frequent baths, especially after exercise or when sweating. Use a mild soap or body wash to keep the body clean.

6. Avoid over-irritation: Avoid the use of irritating cosmetics or skin care products. Choose products that are suitable for non-oily, non-irritating and sensitive skin.

7. Be patient: Acne takes time to subside. Maintain good cleaning and care habits and give enough time for treatment.

If your acne problem is more serious or lasts for a long time, it is recommended to consult a professional dermatologist for advice and suggestions. They can make an acne treatment plan that is right for you.

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