Weight management

How to calculate the kilocalories consumed by running?

To calculate the kilocalories consumed by running, you first need to consider the following factors: running distance, time, speed and weight. According to these factors, you can use the calorie calculator to calculate the kilocalories consumed. Generally speaking, the number of kilocalories consumed by running per kilogram of body weight is about 0.7-1.0. For example, a person weighing 70 kilograms, if he runs for 45 minutes and runs 5 kilometers at a speed of 10 kilometers per hour, then the number of kilocalories consumed by him is about 450-650. Of course, this is only a rough calculation, and the specific consumption is also affected by multiple factors such as personal physical condition, running habits and environment.

calorie calculator for weight management

BMI Calculator Mini Program?

BMI Index Calculation Mini Program Introduction

BMI Index Calculation, BMI (Body Mass Index) is calculated according to the user’s height and weight, and comments and corresponding suggestions are made according to the calculation results.

How to enter:

1. Click the sign in WeChat – scan – scan the Mini Program code at the top of the page – open Mini Program

2. In WeChat – Discover – Mini Program, search for BMI index calculation and open

How to calculate the weight standard calculator?

The principle of calculating human BMI value by weight and height ratio is very simple, which mainly includes two values of height and weight:

Calculation formula: BMI = weight (KG) ÷ height 2 (M);

For example: Xiao M is a 50 kg person, height is 1.6 meters, then his calculation result should be: 50 ÷ 1.62 = 19.53;

A person’s health index range should be: 18.5~ 24, the index is the best and most normal between this!

Body mass index calculation Mini Program?

This program is used to calculate body mass index (BMI). BMI is a calculation method used to measure whether a person’s weight is normal (normal or fat or thin). This method uses a person’s weight and height as the main calculation basis.

The program mainly involves simple controls such as Activity, Toast, Menu, Button, AlertDialog, TextView, EditView, RadioButton, RadioGroup, and the use of SharedPreferences.

Calculate your body mass index (BMI) for free.

Smart BMI Weight Calculator Mini Program Entry Method

1. Click the sign in WeChat – scan – scan the page Mini Program Code – open the Mini Program;

2. In WeChat – Discover – Mini Program, search for the smart BMI weight calculator to find and open.

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