Weight management

How does a woman take care of her skin at the age of 35?

Wash her face

skin care routine at 35

Because 35-year-olds have less facial oil secretion, facial cleanser can be used less frequently without necessity, especially in the morning. Because facial cleanser has stronger cleaning power, it will make the skin drier and age faster.

2. Use skin care products

For women, skin care products are the lifeblood, and they must be used if they want to stay youthful. For 35-year-old women, skin care products should choose anti-aging types, especially essence skin care products, which should focus on anti-aging, so as to play a role.

3. Apply a mask regularly

Maybe it doesn’t matter if you apply less masks when you are young. After all, young skin is well-nourished, but 35-year-old skin is not young, and lack of nutrition is easy to age faster, so be sure to apply a mask regularly.

Skin care tips for 35-year-old men?

Skin care tips for 35-year-old men are as follows:

Keep your face clean: Use cleansing products that suit your skin type every morning and evening to remove facial oil and dirt. Use gentle cleansing products and avoid using facial cleansers that remove excessive oil.

Use a toner: After cleansing, use a toner to help balance the skin’s H value, shrink pores, and reduce skin dullness. Choose a toner that suits your skin type, and be careful not to use too much.

Apply a moisturizer: After completing the toning step, apply a moisturizer that suits your skin type to keep your skin hydrated and nourished. Choose a moisturizer that contains antioxidant and anti-inflammatory ingredients, which can help reduce wrinkles and dullness.

Reduce stress: Stress is one of the main causes of skin aging. Therefore, learn to reduce stress in daily life, such as exercising, learning new skills, relaxing your mood, etc.

Balanced diet: A balanced diet and moderate exercise can help maintain good health and promote healthy skin. Avoid excessive intake of sugar and greasy foods, and increase the intake of fruits and vegetables.

Quit smoking and limit alcohol: Smoking and drinking can damage skin health, increase wrinkles and dullness. Therefore, try to quit smoking and limit alcohol, or avoid smoking and drinking too much.

The above are some little common sense about skin care for 35-year-old men, hoping to help men take better care of their skin.

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