Weight management

A girl is 155cm tall and weighs 43kg. Is she fat?

Whether judged from a scientific point of view or the aesthetic aspects of today’s popular thin figure, this height of 155cm and weight of 43kg are all thin figures. So if you are a girl, then you can be confident after reading my analysis. The most popular figure at the moment is you; if you are the boyfriend asking questions, cherish it. Such a slender girl, where is she fat, and you look good in all kinds of clothes?

nih weight management

First we use the following scientific data to judge:

Indicator 1: Body Mass Index (BMI)

According to the National Institutes of Health (NIH):

BMI below 18.5 means that a person is underweight.

BMI between 18.5 and 24.9 is ideal.

BMI between 25 and 29.9 is overweight.

BMI over 30 indicates obesity.

155cm, 43kg BMI = 43 divided by 1.55 squared = 17. 9

Then from the BMI point of view, this figure is thin, not fat.

Indicator 2: Body fat percentage

The most common way to measure body fat percentage is to use skin pleats to measure, using special calipers to pinch the skin.

The formula can also be used to calculate body fat percentage = 1. 2 * BMI 0. 23 * Age -5. 4-10. 8 * Gender (male 1, female 0)

Body fat does not exceed 0. 3 does not belong to obesity.

Indicator 3: Waist-to-hip ratio (WHR)

1. Measure the narrowest part of the waist, usually above the navel.

2. Divide this measurement by the measurement at the widest part of the buttocks.

If the female ratio is less than 0. 8, it is not considered obese.

Indicator 4: Waist-to-height ratio (WTHR)

Divide the waist size by the height., If it is less than 0. 5 or less, it is not considered obese.

Judging from the current popular body shape:

Height (cm) Standard weight (kg) Body weight (kg) Model weight (kg)


15248. 844.241.2

15450. 245. 442.4


to calculate 155 standard weight = (50. 2 51. 5)/2 = 50. 85kg

body weight = 46.05kg

model weight = 43.1kg

Therefore, in the current serious aesthetic, this figure belongs to the model weight, not fat.

In summary, even if there are several indicators unknown, height 155 and weight 43kg are not fat as a whole. If you feel that you are not satisfied with a certain part, you can cover up your shortcomings by wearing it. From a scientific and healthy point of view, this height and weight feel that you do not need to lose weight, and it belongs to the type of thin. Because I personally belong to such a similar figure, all my classmates and friends say that I am very thin, but I feel average, because we women look at ourselves with magnifying glasses.

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