Weight management

30-year-old skin care steps in order?

1. The first step, cleansing products. Before skin care and maintenance, cleaning is always the first step. Don’t underestimate cleaning, it is very important.

skin care routine 30 years old

2. The second step, lotion. The function of lotion is to clean again to restore the pH value of the skin surface, and to condition the stratum corneum, so that the skin can better absorb, in preparation for the use of skin care products. Use firming water for oily skin, toner for healthy skin, softener for dry skin, firming water for mixed skin T-zone, and sensitive water and repair water for sensitive skin.

3. The third step, muscle bottom fluid. The function of muscle bottom fluid is to increase the absorption of subsequent products. It should be used after makeup water and before essence milk/cream. The nutrients of muscle bottom fluid can activate cells, repair cells, increase cell vitality and defense ability, and play the function of repair and introduction; at the same time, most of them contain ingredients that are both hydrophilic and oil-friendly, which can disintegrate the moisture and oil in skin care products at the same time and be better absorbed by the skin; it also has ingredients that soften and moisturize the cuticle, making it easier for the cuticle to absorb subsequent maintenance ingredients.

4. Step 4, eye cream. Eye cream is only applied around the eyes, and things like lotion and cream need to be avoided around the eyes. The scope of use of the two does not overlap.

5. Step 5, essence. Essence generally has a high concentration of active ingredients, which has the effect of strengthening special purpose care, so that the skin can achieve a more obvious skin care effect. The molecules of essence are relatively small, and they should be used before lotion and cream, otherwise the skin will not be able to absorb the essence well. At the same time, the essence should also follow the principle of anti-aging – whitening – moisturizing, and use the essence correctly according to the procedure.

6. Step 6, lotion or cream. After using the essence, you can apply lotion or cream. If it is oily skin, you can only use lotion, and if it is dry skin, you can use cream. The lotion is an oil-in-water emulsifier with a large water content, which can replenish moisture for the skin. It also contains a small amount of oil, which can moisturize the skin. The lotion has three functions, decontamination, hydration, and nutrition. Cream is the most important step in basic skin care. The active ingredients such as whitening and anti-aging in the cream can be better absorbed by the skin.

30-year-old anti-wrinkle skin care steps?

1. Don’t rush to throw away the mask after applying the paper mask

After applying the paper mask, the nutrients in the mask are not all consumed. At this time, you can move the mask to the neck and apply it for another 5 minutes to let the mask exert residual heat to make a neck mask. This basic skin care method can not only make full use of the remaining nutrients in the mask, but also maintain the neck and keep the skin tone of the neck and face consistent.

2. Use vinegar water to remove oil

Pour a small spoonful of white vinegar into the face wash water at 30 ° C, which can remove oil and excess exfoliation of the epidermis, and also avoid damaging the stratum corneum of the skin, improving the skin’s disease resistance. Moreover, after washing the face with vinegar water, the skin will become smoother and firmer, which is a very good basic skin care method.

3. Muscle fasting skin care method

Many MM may have encountered such a situation: the skin presents a tired state for a certain period of time, which cannot be improved no matter how many expensive skin care products are used. The reason for this situation is that the skin relies too much on skin care products and its self-regulation function is weakened. Therefore, you may wish to try the basic skin care method of “muscle fasting”. Muscle fasting refers to choosing two days a week, only applying toner to the skin, without applying any nutritious skin care products, so that the skin can fully self-regulate.

4. Homemade face wash

When washing your face at night, you may wish to collect the leftover scented tea, freshly squeezed soy milk, milk or lemonade and other drinks you drink during the day, pour these leftover drinks into the washbasin, add hot water, and adjust to a suitable temperature before washing your face. MM who often uses the computer during the day is especially suitable for washing your face with this face wash.

Washing your face with this water can not only inhibit the secretion of oil and whiten the skin, but also the various nutrients rich in these drinks can also play the role of antioxidant and anti-radiation.

5. Apply skin care products after heating

Before applying skin care products, put them in the palm of your hand, use the temperature of your palm to warm the skin care products, and then apply them evenly to your face.

Next, rub your palm hot, and use the heat of your palm to help your facial skin absorb the nutrients in skin care products. The effect of skin care products will be greatly enhanced. This is a basic skin care method that many MM ignore

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